Love yoga and want to deepen your practice? Not necessarily to become a teacher, but for your own personal benefit? Read on and find out how a TTC can change your life..
The Green Supreme! A delicious recipe that will help keep you feeling clean and energised by supporting your digestive system and boosting your mineral and vitamin intake.
RocknRollYogi Becky Pell shares 5 suggestions on how to reconnect with our intuitive "caveman" selves to restore our vital energies. Something we all need this January!
Life coach and Yoga teacher Louise Gillespie-Smith shares an excellent journalling exercise to help you find what your true happiness really is. Louise will be teaching at our Happiness Retreat in Oxford this February!
3 questions to ask yourself every day to lift your mood from life coach and yoga teacher Louise Gillespie-Smith who will be teaching at our Happiness Retreat in Oxford!
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