Marie Williams

Marie is a Yoga Teacher and Yoga Therapist, specialising in Vinyasa Flow, somatic movement, Yin and Restorative yoga. Her more active classes are not all about achieving peak poses, but are instead guided with a focus on connecting with your body and experience through an exploration of embodied movement, in a dynamic free-flowing form of Vinyasa yoga – that may take you on a journey towards those poses.

Marie also weaves breath awareness and mindful reflections throughout her classes, to help guide you towards a deeper awareness of self and presence you more fully in the here and now of your experience. 

In her more restorative classes, she hopes to hold space for you to return home to yourself and to your body, and aims to help you find your way back to a more balanced and grounded centre. 

She is passionate about educating people about the nervous system and using yoga practices to build resilience, as well as to support the body’s innate capacity for healing. Marie’s mission is to promote the potential of yoga in managing health and well-being and to support people’s physical and mental health by sharing the tools, practices and principles that yoga can offer.

Marie is teaching on these holidays

Peak District, UK

Weekend Yoga & Hiking Retreat in Carsington Water, Peak District

Peak District, UK

Mid-Week Yoga & Hiking Retreat in Carsington Water, Peak District

brecon beacons hiking yoga retreat

Brecon Beacons, UK

Mid-Week Yoga & Hiking Retreat in Brecon Beacons

brecon beacons hiking yoga retreat

Brecon Beacons, UK

Weekend Yoga & Hiking Retreat in Brecon Beacons

lake district hiking yoga retreat

The Lake District, UK

Weekend Yoga & Hiking Retreat in the Lake District

Norfolk, UK

Weekend Wellness and Walking Yoga Retreat in Norfolk

More of our fabulous teachers

gizella yoga teacher

Gizella Boloni

Gizella is a dedicated yogi and registered nutritionist and is passionate about promoting health and wellbeing, with a particular interest in women’s health. Gizella has...

frederica yoga teacher madeira

Frederica Valente Perfeito

Frederica (Freddie) is a Portuguese Yoga teacher, from Madeira Island, whose Yoga journey began in Lisbon in 2014 when she began practising Ashtanga Vinyasa Yoga....

Maddie Rowland

Maddie is a professional vocalist and musician, Sound Healer and Yoga Teacher from Cornwall. Over the last 10 years she has been sharing her love...

Melanie Hutton

Melanie has a wealth of experience working on retreats since 2014. A dedication to yoga and its lifestyle led her to train with Frog Lotus...

Hanna Brunt

Hanna has been practising yoga for over 14 years and decided to embark on her teacher training journey in Bali in 2020. She teaches a...

Helen Moss

Helen likes to be playful and include different movement styles into her yoga offering creating a practice that supports people in their everyday life as...

Tina Jeffery

Following Tina’s university studies in English literature, she took an incredible life changing trip to Costa Rica in 2013 to complete her initial yoga teacher...

Woman doing yoga pose dancing warrior by pool with sea views

Sian Bartlett

Find out more about Sian

Nikki Timney

Nikki has a strong passion for movement and mindfulness. Teaching yoga since 2019, her classes are centred around encouraging people to develop strength and space...

Natalia Spano

With a background in dance since the age of the 3, Natalia’s language and self expression has always been through movement. Then in 2013, after...