Search retreats and holidays

Natalia Spano

Header image notch

With a background in dance since the age of the 3, Natalia’s language and self expression has always been through movement. Then in 2013, after a trip to India she found the true meaning of Yoga and brought the foundations of the practice into her daily life. Finding so much meaning and devotion to this sacred practice, she then travelled back a few years later to complete her 200YTT in Ashtanga & Vinyasa and more recently completing 50hrs in Mandala flow. The teachings have completely transformed her life, her relationship to self and to the world.

Natalia loves the feeling of freedom in the flow of movement “Nothing connects me more to myself then breathing and flowing freely on my mat” She believes when we practice yoga we tap into our inner essence and move from a place of love, spreading positivity and high vibe energy out to the universe.. This is what she aims to bring to all her students in all of her classes.

Her style is physically creative, fluid and playful. Her aim is to empower students of all abilities and does so by encouraging them to explore and push their boundaries whilst simultaneously reconnecting with their mind, body, breath and heart.

If you are ready to reconnect to yourself through your innate body’s wisdom, using powerful asana, sound & intuitive embodied movement, then this practice is for you.

Natalia is teaching on these holidays

More of our fabulous teachers

Woman doing yoga pose dancing warrior by pool with sea views

Sian Bartlett

Find out more about Sian

Nikki Timney

Nikki has a strong passion for movement and mindfulness. Teaching yoga since 2019, her classes are centred around encouraging people to develop strength and space...

Kelly Mason

Kelly Mason is a Plant based chef, 1140 hr Yoga teacher and artist. Over the last 6 years she has worked on a number of...


Hannah Saunders

Hannah helps you feel empowered every time you step on to your yoga mat. She encourages her students to practice from within, giving them the...

woman cross legged under tree

Lizzie Hawes

Lizzie has been exploring yoga for the last 10 years. She specialises in a range of styles including vinyasa flow, rocket yoga, yin yoga and...

female standing looking at camera smiling

Felicity Wood

During a stressful period of working in the corporate world, running marathons and taking part in Ironman triathlons, Felicity found Yoga; a practice that totally...

Charlotte Hopson

Charlotte is a qualified Ayurvedic consultant as well as Pilates, Yoga & Ayurveda Yoga teacher.  She has spent the last 5 years travelling around the UK...


Rosie Markwick

Rosie is a yoga teacher and paddle-boarding coach with over 10 years of personal practice. She initially trained in Bali in Hatha and Vinyasa Flow...

Marie Williams

Marie is a Yoga Teacher and Yoga Therapist, specialising in Vinyasa Flow, somatic movement, Yin and Restorative yoga. Her more active classes are not all...

woman doing pigeon yoga pose on floor reeds in background

Harriet King

Raised in the UK, Harriet started her yoga journey young, taking classes in Leeds, however, her dedicated practice began when she moved to London. Feeling...