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Articles and press to get your yoga juices flowing.

fruit salad

Salad Dressing to Bring Your Salads to Life | Adventure Yogi

Salad dressing can make or break a salad…   Honestly, are you still buying pre-made salad dressings in the supermarket? What if, you knew how...
women doing yoga pose on madeira hike

International Yoga Day – Supporting Proyecto Pajaro | Adventure Yogi

This International Yoga Day we want to do something that gives back and supports our worldwide community.  Earlier this year, our yoga teacher Amy Williams...
summer solstice yoga

The Summer Solstice – 5 Ways to Celebrate | Adventure Yogi

The Summer Solstice is a time for celebration! Historically, the summer solstice has had a firm place amongst most cultures and religions. A time to...
people doing outdoor yoga class in a garden

3 Yoga Postures To Help Ease Anxiety | Adventure Yogi

With everything going on in the world, it is no surprise that anxiety levels are higher than normal. Even people who have never experienced it...
sacred temple

Podcasts to Parties – 5 Ways to be Online Positively | Adventure Yogi

We are online more than ever. Not only does it entertain us but also inform, educate and connect us! Suddenly, we can learn from people...
yoga meditation at home

Create Your Perfect at Home Yoga Space | Adventure Yogi

Your yoga studio right now is a little closer to home than normal. In fact, it is home! Suddenly our homes have become where we...
lemon and ginger tea

3 Immunity Boosting Tonics | Adventure Yogi

  Keep your immune system working in tip-top condition and it will have a positive effect on your overall health and wellbeing.  As you may...
legs up the wall yin yoga pose ease back pain

9 Ways to Practice Self Care During Lockdown | Adventure Yogi

As we are sure you are very aware, things are little bit crazy in the world right now. Like, real crazy and scary.  We are...
women doing yoga pose on madeira hike

Yogi Adventures – Lesser Known Hikes Around the World | Adventure Yogi

The world is full of amazing hikes and trails but it seems some, don’t get the intention they deserve! You know about the big guns,...
legs up the wall yin yoga pose ease back pain

Legs Up the Wall – The Magical Asana | Adventure Yogi

Legs up the wall is the asana that just keeps on giving! Its powers are almost magical with its positive effects on both body and...