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Articles and press to get your yoga juices flowing.

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Summer Fruit Smoothie Recipe – Berry Delicious | Adventure Yogi

A berry delicious summer fruit smoothie recipe that will give you a boost of energy and antioxidants, yum!
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15 Minute Mug Brownies! (Sugar + Dairy free) | Adventure Yogi

Delicious 15 minute chocolate cup sprouted brownies (dairy and sugar free) by Chef Filipa Do Carmo at AdventureYogi.
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Why You Should Be Eating Sprouted Grains | Adventure Yogi

Offering a more easily digestible and nutritious alternative to every day (unsprouted) flours and oats, Rude Health have launched the UK's first Sprouted and Organic foods made from sprouted grains.
A man and woman practicing yoga together outdoors in a lush Sri Lankan setting, embodying the spirit of Adventure Yogi's rejuvenating yoga retreats.

Yoga for Core – Four Postures to Build Strength | Adventure Yogi

Michelle King helps you get that bikini body ready for summer with these 4 yoga poses to workout your core.
protein power balls recipe

Power Balls Recipe for Perfect Post Yoga Nutrition | Adventure Yogi

Chef Tatu shares her delicious raw power balls recipe and top tips about what to eat (and what to avoid!) after your yoga practice or workout.
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Rude Health Competition – AdventureYogi Pop-Up Yogi | Adventure Yogi

We're giving our lovely followers 4 chances to win a hamper full of Rude Health goodies! Stay tuned every Monday in March!
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Acceptance with Yoga – A Practise with AdventureYogi | Adventure Yogi

Yoga teacher Louise Gillespie-Smith shares how to practice acceptance with yoga. “When I let go of what I am, I become what I might be.” - Lao Tzu
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5 Energising Yoga Poses to do Before Breakfast | Adventure Yogi

Want an alternative to coffee or a boost of energy in the morning? Try these energising 5 Yoga poses to re-charge your body.
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Connect to Your Open Heart Chakra – A Journey with AdventureYogi | Adventure Yogi

3 Yoga poses to help open up your Heart Chakra, by Positivitea founder Ellie Wharton
health and wellness porridge recipe yoga retreat

Winter Warming Porridge Recipe – Recipes with AdventureYogi | Adventure Yogi

Vitality food chef Tatu Bearcroft's secret porridge recipe, the ultimate winter treat to keep you glowing and warm all day.