adventure yogi blogs image of three women doing yoga pose three women doing yoga poses outdoors in sunny place

Articles and press to get your yoga juices flowing.

Be Happy - 5 Healthy Habits to Connect to Inner Happiness

5 Healthy Habits to Connect to Inner Happiness | AdventureYogi

Here are 5 tips to help you find inner happiness from life coach and yoga teacher Louise Gillespie-Smith
new years eve fireworks

How To Set SMART, Realistic New Years Resolutions | Adventure Yogi

Learn how to create realistic SMART goals to help you attain a better lifestyle, and actually achieve your New Year's Resolutions and goals this year.
mince pie recipe gluten free

Gluten-Free Mince Pies Recipe – The Perfect Festive Treat | Adventure Yogi

A fruity Christmas classic that you don't have to feel too guilty after eating! Star or crumble topped, you choose! Gluten + egg free, its low in sugar too. Yummy!

Want a stress-free Christmas? Here’s How | Adventure Yogi

For many, Christmas can feel more like work than a holiday. Don't let this holiday season get to you, just follow these tips, relax and enjoy yourself.
drone view of boats in sri lanka lake

Sri Lanka Sunshine Yoga Holiday Testimonials | Adventure Yogi

Read testimonials about our guest experiences on our Sri Lanka yoga holiday!
pumpkin spiced latte

Creamy Pumpkin Spice Latte Recipe | Adventure Yogi

A deliciously creamy pumpkin spice latte recipe, the perfect warming Autumn cuppa.
yoga teacher doing pose at sunset by the beach

4 Yoga Poses to Nourish this Autumn | Adventure Yogi

Five of our favourite Yoga poses to keep you bouncing your way through the Autumn season.
sri lankan lentil curry

Sri Lankan Lentil Curry Recipe – Recipes with AdventureYogi | Adventure Yogi

In honour of our upcoming winter sun retreat, a traditional Sri Lankan Lentil Curry recipe! With healing spices and coconut, this dish will keep you warm and healthy all winter.
childs pose yoga poses retreat

Yoga for Anxiety – Postutres to Reconnect & Restore | Adventure Yogi

In today’s world, it can be easy to neglect the need to recharge our batteries once in a while - try these 5 poses to balance, restore and reconnect.
poached pear recipe

Ayurvedic Poached Pears for Autumn | Adventure Yogi

An autumnal warming recipe of Poached pears to nourish on colder days