A delicious and nourishing butternut squash soup recipe for autumn/winter to boost immunity and help keep you grounded. From our in house chef Rosie Mclennan
One of Tatu's delicious detox recipes for our detox yoga retreats - Almond and cashew nut milk - bursting with vitamin E, protein, essential fatty acids and minerals
Tatu's tahini and flat leaf parsley dressing with honey and lemon is fabulous with lentil burgers and salad. It's full of essential minerals and magnesium.
Stuffed peppers with quinoa and cashews recipe from our brilliant chef at AdventureYogi. Quinoa is full of protein, benefits sleep cycles and mood stability
Tammy Mittell tells us about her 1 month detox challenge during our Easter 5 day intensive detox yoga retreat in Sussex. Read about her experiences, use it as a template for your own detox
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