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glamping tent in the heart of the forest

5 Steps to Transition into Autumn | Adventure Yogi

Wellness
 There’s a chill in the air as we transition into Autumn…   Sometimes it feels like we barely get to embrace summer in the UK...
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Adzuki Bean & Sweet Potato Bake

Adzuki Bean & Sweet Potato Bake | Adventure Yogi

Food
Ground Yourself It’s all too easy to feel a little… out of sorts in the colder months, which is why this adzuki bean and sweet...
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women hugging after yoga class

Coping with Anxiety: Part Two: Being Mindful Through Change | Adventure Yogi

Wellness
 Taking Control of Anxiety, Mindfully   This is part two in a series that follows how I personally cope with anxiety, you can find part...
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Bounce Energy Balls

Bounce Balls Review – A taste test for energy balls by AdventureYogi | Adventure Yogi

Wellness
Bounce Balls – A tasty snack that’s packed with protein You may have already seen these little energy balls bouncing their way into health food...
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vegan tahini hot chocolate recipe

Alternative to Starbucks: Spice Latte | Adventure Yogi

Food
It’s Autumn! That means slowing down, embracing the change in seasons, and of course, companies such as Starbucks bringing out their pumpkin spice lattes! We...
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winter fire siting room peak district retreat

How To Stay Happy Over the Winter Months | Adventure Yogi

Wellness
As well known sun worshipers, we have often struggled in the winter months to remain our happy selves. And, we know we are not alone....
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yoga for anxiety

Coping with Anxiety: Part One: Finding Yoga | Adventure Yogi

Wellness, Yoga
 Anxiety. It is something we all feel and yet struggle to accept or come to terms with.    “The root of all human suffering is...
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brecon beacons hiking yoga retreat peak

What to Expect from your First Yoga Retreat | Adventure Yogi

Yoga
Are you itching to dive deeper into your yoga journey on your first yoga retreat? You have been pondering upon going on a yoga retreat...
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sri lanka yoga holiday yoga nidra

What to Consider When Booking a Yoga Retreat | Adventure Yogi

Yoga
 Feeling nervous about booking a yoga retreat?   Don’t worry, you aren’t alone. Most people do feel this way. Whether you are new to yoga...
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Autumn Equinox – A Ritual for Autumn | Adventure Yogi

Wellness
Celebrate the Balance of the Seasons this Autumn Equinox   Saturday September 23rd is the Autumn Equinox, the time when summer transits into the next...
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