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Category: Yoga

Yoga studio in Sri Lanka, facing onto the greenery, with ladies carrying out yoga positions on an Adventure Yogi yoga retreat.

Morning yoga practice and the joy it brings | Adventure Yogi

Yoga
Want to begin a daily morning yoga practice? Read the advice of yoga teacher Rachel Johnston and how she gets inspired
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sunset over sea cornwall

Summer Solstice – Ignite Your Intentions | Adventure Yogi

Yoga
Tammy Mittell considers the interpretation of the summer solstice between cultures, and shares details of the Summer Solstice for Adventure Yogi at their Norfolk Detox.
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woman on the hill with views

AlpineYogi – Yoga and Hiking in The Alps | Adventure Yogi

Travel, Yoga
Read what yoga teacher Tammy Mittell has to say about our yoga and hiking holidays in the French Alps...
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lady doing yoga pose

Carrot Banana & Peach Yogawear to Dazzle | Adventure Yogi

Yoga
Carrot, Banana, Peach, a pioneering eco ethical yoga clothing brand that we at AdventureYogi love!
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spring yoga

Spring Detox – 1 Month Challenge | Adventure Yogi

Wellness, Yoga
Tammy Mittell tells us about her 1 month detox challenge during our Easter 5 day intensive detox yoga retreat in Sussex. Read about her experiences, use it as a template for your own detox
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view of snowy mountains in the french alps

Yoga for Skiing – Postures to Keep You Strong on the Slopes | Adventure Yogi

Travel, Yoga
8 simple yoga poses to increase strength, suppleness and flexibility for your skiing holiday
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surf boards

Yoga for Surfing – Perfect Synergy

Travel, Yoga
Yoga and surfing are a way of life. Learn how they compliment each other mentally, physically and emotionally
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heart openers

Pranayama and Chest Openers to Help the Winter Blues | Adventure Yogi

Yoga
opening the chest and deep breathing to support body systems and cleanse and let go this autumn/winter
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Yoga for Climbing | Adventure Yogi

Travel, Yoga
Yoga and climbing go well together also. Learn how yoga can increase flexibility and suppleness to enhance climbing skills and prevent injury
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lady doing yoga pose on ski mountain in the french alps

Skiing and Yoga Holiday Testimonial | Adventure Yogi

Yoga
Read about our skiing and yoga holiday "SnowYogi" through the eyes of our yoga teacher Katharine Lawrence 2012. An Ashtanga yoga teacher see how she adapted the practice to meet the needs of skiers and snowboarders.
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