Articles and press to get your yoga juices flowing.

Category: Yoga

triangle yoga pose with brick self-limiting beliefs in yoga practice

How to Overcome Self-Limiting Beliefs in your Yoga Practice | Adventure Yogi

Almost everyone has self-limiting beliefs or ideas of some sort. Yep, even that person who you look at as the blueprint of living the best...
squat legs up the wall yin yoga pose ease back pain

11 Yin Yoga poses to Ease Back Pain | Adventure Yogi

Yin yoga is a wonderful practice for releasing deep held tension in the body and mind, which is why yin yoga helps ease back pain...
cow yoga pose

Yin Yoga for Burnout – Relax and Heal with AdventureYogi | Adventure Yogi

Yin Yoga for Burnout   With the ever-increasing external stimuli from the busy-ness of life and distracting mobile phones it’s no wonder that many people...
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Santosha and Gratitude – Yoga, Applied To Real Life | Adventure Yogi

Contentment, or Santosha in it’s hindu form- what does it mean to you? Perhaps lying on a beautiful beach whilst gazing out at the ocean,...
people doing yoga outside on the beach in costa rica

Looking for an adventure yoga holiday? We have the answer! | Adventure Yogi

So, you’re desperate to book an escape. You’re looking for a yoga holiday which is just that little bit different; still offering the opportunity to...
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That Retreat Feeling – How to hold onto the magic | Adventure Yogi

 That Retreat Feeling So, you’re back home after a yoga retreat. Amazingly, you’ve had a week of blissful surroundings, daily yoga and meditation, plentiful massages...
yoga for surfers

Yoga for surfers from our Resident Cornwall Yogi | Adventure Yogi

Yoga and surfing – it’s a magical combo. When I first sat down to think of the asanas that complimented surfing, I realised I needed...
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Apres-Ski Yoga Poses to Release Achy Muscles and Joints | Adventure Yogi

Have you ever woken up the next day, post an epic ski or boarding day to feel achy and stiff? We have our blog on...
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Yatay Yoga Mat review best Yoga Mats on the market | Adventure Yogi

Yatay Yoga Mat Review We all know there are a lot of yoga mats out there, and I have tried a lot in my 24...
yoga christmas

Yoga at Christmas – Stay Grounded During the Festive Season | Adventure Yogi

Yoga at Christmas     At AdventureYogi we know the importance of taking some time for yourself during this busy time. Yoga at Christmas needs...