Articles and press to get your yoga juices flowing.

Competitions and reviews
Food
Travel
Wellness
Yoga

Category: Yoga

yoga pose

Chakra Series – Vishuddha Chakra | Adventure Yogi

Yoga
Vishuddha Chakra Colour: Sky Blue Element: Akasha/Ether/Space So before now, we have looked at the first 4 chakras. If you haven’t read the other posts...
Read More
Morning Yoga Flow for Beginners Video

Morning Yoga Flow for Beginners [Video] | Adventure Yogi

Yoga
Step onto your yoga mat this morning for an energising flow that is perfect for beginner to intermediate yogis.   Enjoy a gentle morning yoga...
Read More
surf cornwall

Flow State, Yoga and Adventure – Explore with AdventureYogi | Adventure Yogi

Yoga
What do Yoga and Adventure Action Sports actually have in common? Flow!   You could be forgiven for thinking that Yoga has nothing to do...
Read More
sunrise yoga class in french alps

10 Ways to Make the Most of your Yoga Retreat | Adventure Yogi

Yoga
Yoga retreats are now a staple part of many peoples lives. That yearly escape to do something wonderful for yourself and give you a real...
Read More
bali adventure yogi holiday retreat

Satya: Yoga, Applied to Everyday Life | Adventure Yogi

Yoga
Satya – The Second Yama…   In this blog series we’re exploring the basics of yoga philosophy, and how to make them relevant to our...
Read More
Yoga studio in Sri Lanka, facing onto the greenery, with ladies carrying out yoga positions on an Adventure Yogi yoga retreat.

5 Reasons Why Yoga Retreats are so Popular | Adventure Yogi

Yoga
The Joy of Active Relaxation There is a reason why yoga retreats are popular. With early morning starts, detox diets and plenty of exercise, it...
Read More
sunset meditation yoga

Ahimsa – Yoga, Applied to Real Life | Adventure Yogi

Yoga
Ahimsa – The First Yama…   To start, Yoga is so much more than breath and movement. Truly.  with all its tools and wisdom it...
Read More
chakra

Chakra Series – Anahata Chakra (Heart Chakra) | Adventure Yogi

Yoga
Anahata Chakra: Heart Chakra – Your heart’s true song. In Sanskrit, Anahata means “unhurt, unstruck, and unbeaten”.   Welcome to the Heart Chakra. Your heart...
Read More
manipura

Manipura Chakra – Chakra Series | Adventure Yogi

Yoga
Discover the Manipura Chakra - the third in our Chakra series, responsible for controlling our energy balance to strengthen and consolidate our health.
Read More
desk with laptop and cup of tea

10 Desk Yoga Poses – For Office Workers in Need of Relaxation

Yoga
Discover our top 10 desk yoga poses for office workers in need of a stretch and relaxation, from Crescent Moons to Chaturangas.
Read More